OPTIMUM NUTRITION GOLD STANDARD Protein Powder Review

Editor rating

0/5 on October 29, 2018

User's rating

15,048 reviews

PROS

  • Available in chocolate and vanilla.
  • It contains 3 kinds of whey.
  • Calorie effective amount of protein.
  • It dissolves quickly with a little shaking.
  • Low fat, carbs and sugar.

CONS

  • It lacks a scooping clip.
  • Contains soy and lecithin.

VERDICT

Everyone needs proteins. It is becoming tougher each day to achieve the recommended daily allowance of protein by maintaining a balanced diet, but increasing your protein intake using this product will help you meet your RDA. This powder delivers what it promises and offers the best balance of caloric/protein content, cost and flavor.

PROS

  • No artificial flavors.
  • Contains enzymes to enhance digestion.
  • Great tasting shake.
  • High protein percentage per scoop.

CONS

  • Expensive for some users.
  • Not suitable for vegans.

FINAL VERDICT

Sports nutrition can be a confusing place for a beginner to navigate as the FDA has no authority to regulate the many supplements in the market. This protein powder is made from high-quality ingredients, tastes great and has no artificial flavorings making it ideal for people who want to gain some muscles.

Introduction

When it comes to supplements, preference can be pretty personal, and many of us have their go-to brands. It is vital to maintain a balanced and healthy balance, and protein will help you do just that. Protein in powder form can be sourced from multiple plants and animal products including peas, soy, hemp and eggs. Whey Protein Isolates are increasingly gaining popularity in the supplement industry as they are the purest form of whey protein currently in the market. There are many protein powder manufacturers, but Optimum Nutrition has grown to be a go-to company for high-quality powders. This in-depth OPTIMUM NUTRITION GOLD STANDARD protein powder review will help you determine whether it’s the right supplement for you.

By using this primary ingredient blended with high-quality whey protein concentrate and whey peptide, you get 24g of protein per serving. ON is
a big name in the supplements industry with a loyal and huge customer base and this superior powder does not disappoint. It is the bestselling protein powder on both Amazon and bodybuilding.com. The quickly digestible powder will help you achieve your daily protein requirements and speed up your recovery process.

Features

With an impressive 5.5g of 3 of the most valuable and naturally-occurring BCCAs (Valine, Isoleucine and Leucine), 24g of whey protein, 120 calories, 3g of carbohydrates and 1g of sugar, your workouts will never be the same again. This ready to mix product will help to support muscle growth and speed up recovery after workouts. You can add this powder to non-fat milk, water or your favorite beverage. It is also gluten-free, and you don’t have to worry about proprietary blends when using this product. This supplement is meant for adults who want a protein powder for everyday fitness goals like weight training or running.

Unlike many protein powders that have a godawful taste, this chocolate protein shake tastes great. No one likes swallowing protein clamps. ON took care of this by making it easily mixable. It will just take you a few seconds for the powder to mix in a drink of your choice, be it yogurt, water
or a smoothie. For best results when using this product, spread your consumption throughout the day. Remember that this product is not a meal replacement but rather a supplement. You can add this powder to cookies, muffins and brownies for an instant protein boost. This protein powder should not be used by children under 14 years, pregnant women and people with liver or kidney failure.

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