Best Pre Workout Supplements

Best Pre Workout Supplements
Buying Guide

Working out is one of the most important things to incorporate into your every day life. It has been proven that just by doing a short workout a day, it increases your happiness and increases your energy throughout the day.

If you are finding that the more you go to the gym, the more tired you become it may be time to try using pre workout supplements. What are these supplements and what can they do for you?

First and foremost, pre workout supplements have been developed to prepare the body for a workout. They enhance your strength, allow for longer endurance, and focus the mind for the duration of your workout. By using these supplements it is a great way to make the most of your workout and you will get to your goals faster.

If you are beginning to look for a pre workout supplement to buy it can be an exhausting process. There are so many to choose from and it can be hard to know what ones are good for your body and what ones are filled with chemicals detrimental to your health.

To help you make a final decision, we have gathered together five of the best pre-workout supplements on the market right now. These come highly acclaimed with stellar reviews across the internet. We are going to go through each one in depth so you can see which one is best going to work for you.

VINTAGE BLAST Pre Workout Supplement

The first of the best pre workout supplements is the VINTAGE BLAST supplement, created by the Old School Labs. It has been created with a variety of features to ensure your workout excels in all ways. The features are outlined below.

  • Created by Old School Labs (OSL), known for their continued successful products with fantastic results
  • One of the best selling brands on a national level with thousands of loyal customers
  • OSL also has an expert team in place through both email and social media to help you on your workout journey
  • Three primary targets: to increase strength, prolong your energy, and get you pumping weights as long as you can
  • World’s first pre workout stages that comes in two stages
  • Designed to be perfectly timed with your workouts and allow you to have maximum performance at the gym and also competitively
  • Ingredients inside these supplements elevate your NO2 levels to improve your workout routines
  • Has been tested and is proven to not develop habits or dependency on the product
  • No banned substances within this product and it can be used by professional athletes in competition.
  • Comes with Old School Labs’ money-back guarantee if it does not work
  • Fully non-GMO and also gluten free
  • Great for vegetarians and is made with no proprietary blends
  • CGMP-quality certified as well.
  • Ability to maintain energy by harnessing the digestive and assimilation properties to provide a great boost for your workout
  • Two-stage delivery system it allows for a longer workout, and lifts you up during the workout
  • Reduces soreness after the workout and reduces the lactic acid buildup
  • Gives you key electrolytes and micronutrients that help you hydrate and raise your pH levels
  • Improves recovery and delivers powerful workouts
  • Recommendations by professional athletes including Breon Ansley, a Mr. Olympia Classic Physique, and Rebecca Stowe, a physiotherapy coach


  • Two-stage approach is unique and really works
  • No jitters or dehydration
  • Gives a smooth performances
  • Increases alertness


  • No niacin or yohimbe in it
  • Still feel a little tired using it

Final Verdict

We recommend buying the VINTAGE BLAST. It is a fantastic product that actually works and tastes great. We found it really focuses your mind and increases endurance throughout the entire body. The best part about this product is the two-stage approach to it that keeps you going even longer than other traditional supplements currently on the market.

Legion Pulse Pre Workout Supplement

The second supplement, the Legion Pulse Pre Workout Supplement, is also one of the best pre-workout supplements on the market right now. It comes packed with all of these features:

  • Come in one of five flavors: Blue Raspberry, Fruit Punch, Grape, Green Apple, and Watermelon
  • Aims to provide you with the help you need to excel at all of your workouts
  • Increases the blood flow throughout the body (enhancing energy), reduces workout fatigue, improves muscle endurance, and brings alertness to the mind
  • Working with scientists, Legion carefully chose a handful of natural ingredients to blend together to provide you with consistent results every time you use their product
  • Has been proven effective in multiple research and tests done with adults
  • All of the ingredients have also been dosed to the perfect level so you can get the full benefit of using the supplement
  • Only stimulant found in it is caffeine
  • Blended with the caffeine is theanine, which causes a smooth energy boost with zero crashing attributed to it
  • Citrulline malate, which has been proven to improve endurance of the muscles and relieve pain caused by sore muscles, also helps with flexibility and aerobic performanc
  • Ornithine, an amino acid that helps a lot with the metabolic process, reduces fatigue and helps burn fat faster into more energy
  • Also has both beta-alanine and betaine, help reduce fatigue caused by working out and improves the length of time that you can exercise for
  • Theanine is also included and it is mostly for the mental health benefits; it reduces stress both mentally and physically, and improves focus and attention while exercising
  • Has been sweetened with 100% natural ingredients including stevia and erythritol, both low in calories and healthy for you
  • No dyes or chemicals within this supplement and will only have a positive effect on the body


  • No dyes or chemicals
  • Formulated as a result of scientific tests and studies
  • Great flavors
  • Builds energy
  • Great for mental health


Does give off some jitters due to caffeine content

Final Verdict

The Legion Pulse Pre Workout Supplement is a solid purchase for anyone wanting more energy at the gym. It truly does work and gives you the energy boost that you need. The main downside to this product is that it does have caffeine which can have negative side effects on the body, especially if you are sensitive to it.

Onnit Shroom Tech Sport

The Onnit Shroom Tech Sport is another one of the best pre-workout supplements on the market today. It has been formulated with many ingredients to strengthen your body and prepare you for an amazing workout. You can purchase this supplement in one of four sizes: 28 ct., 84 ct., 90 ct., and 168 ct. The larger the case, the more expensive it becomes. More features are outlined below.

  • All natural supplement, that has been creaed for athletes who want to be health conscious and eat a product that is both organic and healthy
  • Nutrients such as cordyceps sinensis, rhodiola, ashwagandha, and chromium picolinate are contained
  • Is known to not become habit forming, and will help your body without any crashing or jitters as opposed to supplements creaed with nitric oxide boosters
  • Also helps improve your focus and strengthen your reaction time
  • Has been formulated with ashwagandha, that provides clarity of the mind and increases the state of flow while doing a workout
  • Blended within are antioxidants, astragalus, methyl B-12, green tea extract, adenosine and adaptogens
  • Creates energy within the cells by the production of ATP
  • Will be resistant to fatigue and there will be increased oxygen flowing throughout the body by as much as 50%
  • Allows you to work out for longer and also recover faster
  • Perfect for cardio workouts (such as on a treadmill) and for weight lifting if you want to get more reps in
  • Has been certified completely drug free and has achieved a gold standard
  • Both vegan and soy free, and has been made without any coloring, preservatives, artificial flavoring, or additives
  • Has few to no side effects and you will not feel that shakiness as you would with other products with a lot of caffeine in them


  • Healthy
  • All natural
  • Fantastic results
  • Increase endurance
  • Great for oxygen intake


More expensive than other products

Final Verdict

If you do get the go ahead that you should start with pre workout supplements, we do recommend the Onnit Shroom Tech Sport. We really admire the entire team at Onnit for creating a product that is health based and that actually works. We found it truly does allow us to last longer at the gym and provides an added boost of endurance without any awful side effects. This is an all natural product, that can even be used in competition on the day of!

Genius Pre Workout

The Genius Pre Workout is another one of the best pre workout supplements. It has been formulated with a variety of ingredients to enhance your workout and get your body in the best possible shape. We have outlined them below.

  • World’s first pre-workout formula that has been clinically dosed and nootropic based
  • Has zero caffeine in it, unlike many pre work out supplements
  • The goal is to provide the strongest connection between your mind and you muscles, and it relies on doses of key performance enhancers that have been researched and backed by doctors
  • Plenty of nutrients that go directly to the brain to deliver optimum mind performance over the body
  • Has gotten rid of the cheap stimulants all together and is packed with appropriate doses of key ingredients to provide an all natural pre workout drink
  • It has been naturally sweetened without any fillers or dyes such as titanium dioxide, which can be harmful to your health.
  • Using stevia, an all natural sweetener, the Genius powder tastes great and contains zero junk to put into the body
  • inside is a combination of L-citrulline, EleATP, and L-arginine that boost the number of pumps you can do while at the gym
  • Boosts your nitric oxide levels through healthy ingredients and formulas that have been completely backed by science
  • Has been created in collaboration with doctors for a healthy alternative.
  • Has been built to increase the performance of the muscles, allow for added endurance for a longer period of time, and increases blood flow throughout the body
  • Still a nootropic that enhances the brain
  • Creates a sharp mental edge for a perfect workout and keeps you going while you’re at work.
  • In every serving, you will be using 17 grams, that fills your body with health and makes your workout long lasting


  • Zero caffeine
  • Enhanced quality
  • Very healthy
  • Actually works
  • No shaky feeling


Flavor is just okay

Final Verdict

If you are looking for one of the healthiest pre-workout supplements, look no further than the Genius Pre Workout. The best aspect of this pre-workout supplement is that it has zero caffeine, an ingredient found in a lot of products.

With the caffeine gone, you will find no shaky side effects and no crashing a couple hours after you use it. This is a very healthy supplement product, and with it you get the Genius guarantee that it has been made with advice from doctors to make it healthy for your body

Cellucor C4 on the Go Explosive Energy Pre-Workout Supplement

The final product on our list is the Cellucor Pre-Workout Supplement. It has been created with a variety of features to enhance your workout experience and provide maximum results. We have included them below.

  • Cellucor is one of the best supplement producers on the market today, and they have numerous products to compliment your workout
  • You can purchase the BCAA, Creatine, Pre-workout plus Creatine Package, Fat Burner, Stimulant Free Supplement, Testosterone Advanced Support, Testosterone Basic, and Testosterone Nighttime
  • Comes in one of six flavors: Fruit Punch, Icy Blue Razz, Cherry Limeade, Pink Lemonade, Berry Blast, and Orange Burst
  • Hailed as “America’s Number One Pre-Workout Brand”
  • Has already been mixed and you can drink right out of the bottle
  • Offers a new level of convenience and if you are running late to the gym, you don’t have to get anything ready
  • It is pre-mixed, it decreases messes around the house and gets you to the gym faster
  • Contains 8 calories, 2 grams of carbs, 0 grams of sugar, and a healthy amount of Vitamin B6 and Vitamin B12
  • Enhancing your B-vitamin level, you will find you are working out with a peak performance and a high level of energy
  • Main purpose is to boost your energy levels and improve your weight training abilities so you can push yourself even harder while working out
  • The combination of several ingredients in one blend definitely gets the job done
  • Within one bottle there is 200mg of caffeine, energizing you for the rest of the day
  • Offers ingredients targeted specifically towards various aspects of your workout
  • For performance in cardio, either running or biking, there is 1 gram of creatine nitrate
  • For endurance to be at the gym longer there is 1.6 grams of carnosyn beta-alanine
  • For weight lifting and training, there is 1 gram arginine AKG, that goes straight into the muscles
  • You get an amazing guarantee system
  • If you are unhappy with the supplement, or do not enjoy the flavor, you have 30 days to exchange it or get a full refund with no questions asked
  • With one purchase you can get 12 beverages


  • Delicious taste
  • Enhances energy
  • Helps with digestion, for increased bowel movements
  • Enhances gym results


  • Flushes your face (red) the first few times you use it
  • Stains tongue

Final Verdict

We think that the Cellucor Pre-Workout Supplement is a fantastic purchase. There are numerous flavors offered, and we found that each one tastes great. Do watch out though, as some of them (especially the Icy Blue flavor) stains your tongue.

This pre-workout supplement gets the job done and you will see fantastic results when combined with healthy eating habits and a scheduled work out routine. Remember, taking pre-workout supplements does not guarantee building of muscle or weight loss if you do not put in the necessary work.

Do I Need Pre Workout Supplements?

Now that we’ve been through the best pre workout supplements, it’s time for you to determine which one is going to be the best for you. However, these supplements are not for everyone and we recommend taking the time to consult with your doctor and personal trainer to see where you are at.

These supplements will not work for someone who does not have a well balanced diet and a consistent workout schedule throughout the week. To maximize your results work one on one with a professional who will help you plan meals during the week, when to take your supplements, and what muscle groups you should be exercising on particular days.


The five pre-workout supplements that we have listed above are going to help you to excel with your workout routines and provide faster and better results. While they may be a financial investment, if you are serious about accomplishing your body goals, they are well worth it. We encourage you to test one out and see if it works in your favor. We wish you the best on your exercising journey!

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