Best Supplements for Muscle Growth of 2020

Buying Guide Pre-Workout Supplement Advice

Complete Reviews with Comparisons

As a fitness enthusiast, you are probably aware of how important it is to have a balanced diet that excludes refined foods and drinks. Eating a healthy dose of whole grains, fruits, vegetables, eggs, dairy, and lean protein sources is worth more than 50% of your success when it comes to building muscle.

Still, apart from the diet, regular exercise, and a good sleeping routine, it is the supplements that can make or break your progress. While not necessary, certain pre/post-workout products will boost muscle growth as long as you get other macro requirements on a daily basis.

In order to help you, we have prepared a list of the best supplements for muscle growth featuring both budget-friendly and high-end products.

Best Supplements for Muscle Growth Reviews

Build XT Muscle Builder

Build-XT Muscle Builder - Daily Muscle Building Supplement for Muscle Growth and Strength | Featuring Powerful Ingredients Peak02 & elevATP - 60 Veggie Pills
  • Muscle & Strength Builder: Build XT is a powerful daily muscle builder supplement for men and women and quite literally the first muscle building & recovery supplement using this unique combination of science-backed bodybuilding ingredients. Build XT helps fuel lean muscle growth, strength increases, power output, and endurance in the gym with just two capsules per day pre workout.
  • Strength, Stamina, Full-Body Pumps: By supplementing with Build XT, you effectively give your body scientifically proven ingredients that enhance your strength, stamina, oxygen uptake, and blood flow. This means no more mediocre workouts, just peak performance and P.R’s.
  • Clinically Studied Ingredients: Build XT is quite simply the best natural anabolic muscle builder on the market. This premium pre workout muscle builder contains PeakO2, ElevATP, and Astragin - three revolutionary clinically effective ingredients. The synergistic ingredient stack works to significantly improve muscle growth, strength, power, and endurance. Experience results you can actually feel from the very first dose.
  • USA Manufactured in a cGMP Facility: Effective muscle building supplements seem to be a thing of the past. We formulated Build XT to be the best muscle-building supplement on the market by including only proven ingredients in clinical doses. Best of all, every Jacked Factory product is manufactured in the USA in a state-of-the-art cGMP facility.

If you are looking for a supplement that will improve your physique, give you an energy boost, and increased blood flow/oxygen uptake, then you are in the right place. This vegan-friendly pre-workout muscle builder is a great choice for both men and women, featuring a scientifically proved formula that is based on three key ingredients.


Coming in the form of veggie pills, it is incredibly easy to swallow, and the first effects start to kick in within 15 minutes. As we mentioned above, this supplement should be taken 10 to 15 minutes before a workout, as it is ideal for improving maximum output, endurance, physique, and overall energy levels.

It is based on PeakOT, ElevATp, and Astragin, which are three compounds known to improve nutrient absorption, blood flow, and oxygen uptake. Not only that, but given the fact that this product has been GFDA-tested and GMP-certified, it is completely safe, and the only risk that you have is the lower bioavailability.

It is supported by reliable customer service and satisfaction guarantee supporting superb quality.


  • Made in the US
  • Natural, bioavailable
  • No fillers
  • Energy booster


  • Doesn’t last long

MuscleTech Muscle Builder

Muscle Builder | MuscleTech Muscle Builder | Muscle Building Supplements for Men & Women | Nitric Oxide Booster | Muscle Gainer Workout Supplement | 400mg of Peak ATP for Enhanced Strength, 30 Pills
  • Powerful muscle building results with unique peak ATP ingredient: Delivers 400 milligram of adenosine 5 triphosphate disodium (Peak ATP) for enhanced strength and muscle performance
  • Proven scientific results: A Study at The University of Tampa showed 8.8 pounds of lean muscle gains vs the placebo group, which only gained 4.6 pounds that’s 90 percent more lean muscle
  • Improved muscle endurance: Peak ATP supports vasodilation and improves blood flow, which delivers more oxygen and can help you push through those last few reps
  • Extreme muscle pumps: ATP triggers an increase of nitric oxide production to induce extreme vasodilation causes the best muscle pumps you will ever experience
  • Clinically tested quality: Undergoes strict quality control, and is third party tested and verified to ensure that each carton meets the criteria for purity, quality and consistency

If you are looking for an alternative to the product mentioned above, we put the MuscleTech Muscle Builder among the best supplements for muscle growth for a few reasons. Apart from the focus that is placed on Peak ATP, it is clinically tested and features no risks to your health. Overall, it’s an affordable supplement that can be used by anyone into muscle building.


While the product mentioned above was based on three vital ingredients, this one has a base of Peak ATP featuring 400 milligrams of this compound per a single pill. Bearing this in mind, this product comes with 30 servings, that should last you just around a month.

Looking at the effect that this supplement should provide you, Peak ATP is known for vasodilatation that leads to better blood flow and oxygen uptake. Additionally, other than an energy boost, your muscles will grow faster due to the fact nutrients are absorbed more efficiently. Take a pill 15 minutes before your workout, and enjoy the fast effects.


  • Made in the US
  • Natural, bioavailable
  • Boosts energy
  • Vasodilation


  • Customer service is slow
  • Features just Peak ATP

Genius Muscle Builder

Genius Muscle Builder – Best Natural Anabolic Growth Optimizer for Men & Women | True Weight Gainer Supplement for Steel Physique | Vitamin D w/ HMB & PeakO2 Natural Mushrooms
  • 30 DAYS OF GUARANTEED MUSCLE BUILDING – By scientifically engineering the optimization of every aspect required for muscle growth, we can guarantee results that are fully realized in your performance.
  • INCREASE POWER & ENDURANCE IN 7 DAYS – In a clinical trail at the University of North Carolina on key ingredient; Peak02, 7 days is all it took to see a substantial increase in performance.
  • HEALTHY MUSCLES. HEALTHY LIFE – Build ageless muscle without altering hormone function. With Genius, it’s never too late to build quality muscle. By combing HMB with Vitamin D, we’ve unlocked a unique synergy for improved strength, mobility and stronger bones to withstand activity
  • HUMAN TESTED & HUMAN APPROVED – Our 100% transparent formula contains ingredients that have been subject to 10+ clinical. With absolutely no banned substances, Genius Muscle offers a smart (and legal) solution for athlete advancement

When talking about the best anabolic supplement for muscle growth on the market, it is hard to leave this Genius product out of the picture. Not only does it have an incredibly potent and clean formula, but it is also supported by a 30-day satisfaction guarantee and a reliable customer service. While on the pricier side, the clean effects of this supplement make it a worthy investment.


The three main ingredients of this formula are HMB, PA, and PeakO2, which in combination, do more than just boost energy levels and vasodilation. Being a subject of numerous clinical studies, this supplement is 100% natural and contains no illegal substances.

Not only that, but together with Vitamin D, the three ingredients mentioned above form the perfect combination for improving endurance, performance, mobility, strength, and muscle growth. With the Genius Muscle Builder, both your muscle and bone mass is sure to improve.


  • Clinically tested
  • Natural, bioavailable
  • Great for endurance, energy
  • Improved oxygen uptake, blood flow
  • Customer service is fast


  • Pricey

Growth Surge Post Workout

Growth Surge Post Workout Muscle Builder with Creatine, Betaine, L-Carnitine L-Tartrate - Daily Muscle Building & Recovery Supplement - 30 Servings, SWOLEBERRY Flavor
  • Lean Muscle Growth: Growth Surge is the ultimate muscle building supplement, containing three key ingredients to support lean muscle growth and fat loss throughout the day. Consume Growth Surge promptly post-workout to jumpstart muscle recovery and optimize the anabolic window.
  • Post Workout Recovery: You train hard day in and day out, it’s crucial to recover and rebuild at maximum levels. Growth Surge helps improve post-workout muscle recovery, muscle building, and reduce muscle soreness. Conquer your next workout feeling refreshed and ready to go with endless endurance and increased strength.
  • Premium Creatine, Scientifically-Dosed Formula: Each ingredient in Growth Surge is supported by science and added to provide users with the best workout recovery, lean muscle mass growth, and overall performance. Growth Surge utilizes only premium-grade ingredients in science-backed doses. Growth Surge contains the best form of creatine on the market — Creatine Monohydrate, as well as L Carnitine L Tartrate, Betaine, & Bioperine.
  • Manufactured in the USA in a State-of-the-Art Certified Facility: All of Jacked Factory’s products are manufactured in a state-of-the-art facility that is cGMP certified. This guarantees that users are getting nothing but the purest, safest and highest quality supplements on the market. We take our customers’ health and results seriously. We will never sacrifice quality.

Considering the best supplements for muscle growth that we have listed above have all been pre-workout, it is time to move ahead and discuss a post-workout product ideal for muscle recovery and progress. Featuring a formula with Creatine, Betaine, L-Tartrate, and L-Carnitine, this powder (30 servings) ensures lean muscle rebuilding and growth.


As we mentioned above, this product is based on four ingredients that are essential for post-workout recovery. While it doesn’t come with all BCAAs, it is expected that you get the essential amino acids through your balanced diet.

Other than the compounds mentioned above, this supplement also has BioPerine, which is the extract of black pepper and supports better blood flow/nutrient absorption. With a 30-day satisfaction guarantee and a reliable customer service, it is safe to say that this product can go a long way towards your overall progress.


  • Clinically tested
  • Natural, bioavailable
  • Ideal for recovery
  • Customer service is great
  • Good taste


  • Doesn’t blend perfectly

Sheer Strength Creatine Monohydrate

500g Micronized Creatine Monohydrate Powder - Muscle Builder Supplement - 100 Full Servings - Non-GMO - Packaging May Vary. - Sheer Strength Labs
  • 500g of creatine monohydrate - 100 full servings of the most trusted, studied, and proven form of creatine ever
  • Build muscle & boost strength - Creatine monohydrate is still regarded as a great supplement for enhancing muscle growth and strength
  • Pure and made in the USA - All products from Sheer Strength Labs are pure and made in the USA in facilities following strict cGMP guidelines to ensure ingredient purity, potency, and effectiveness
  • Reduce soreness & recovery time - You'll know this is a great creatine supplement when you start recovering faster, your strength increases, and your overall muscle soreness is down
  • Enhances energy reserves in muscle & minimizes protein breakdown- Enjoy all the energy you need to power through your toughest workouts and come back bigger and stronger

Talking about supplements for muscle growth, it doesn’t get more basic than investing in Creatine Monohydrate, which is the exact reason why we are listing this product. Made according to the latest FDA standards, and with 100 servings in a single package, this supplement will last you for 3 months and give you great support for your bodybuilding aspirations.


There is not much to discuss, given the fact that Sheer Strength is among the most reputable nutrition brands on the market. This Creatine Monohydrate has been clinically tested and certified, making it 100% safe for your use. Not only that, but given its properties, it will ensure steady muscle recovery and growth..


  • 100 servings
  • Bioavailability
  • Great for recovery
  • Customer service
  • Affordable


  • Doesn’t blend perfectly
  • Could taste better


When you are choosing between different muscle growth supplements, it all depends on the bodybuilding phase that you are in, as well as your overall physique. If your budget is flexible then the Genius pre-workout and Growth Surge post-workout are your best bet.

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