Best Bodybuilding Supplements of 2020

Pre-Workout Supplement Advice

Complete Reviews with Comparison

Working out a few times a week can go a long way towards your overall health, as well as your fitness and physique goals. Whether you are into weight loss or muscle building, there are a couple of things that you need to focus on. First, you need a diet that is rich in complex carbs, omega 3 fats, and lean protein.

Along with that, you need to aim to reduce stress on a daily basis and try to get at least 8 hours of sleep each night. That is essential for fat loss and muscle recovery. Last but not least, investing in the right type of supplement can contribute to your overall progress.

But what kind of compound might help you reach the goal, and are all supplements safe? We have prepared a list of the best bodybuilding supplements that we hope will help you understand and find products suitable for you.

Best Bodybuilding Supplements Reviews

EVLution Nutrition BCAA Energy

Evlution Nutrition BCAA Energy - Essential BCAA Amino Acids & Energizers for Anytime Energy, Performance, Immune Support, Muscle Building, Recovery, Vitamin C & B, Pre Workout, 30 Serv, Cherry Limeade
  • Complete Energy, Lean Muscle and Recovery Formula: With 5 grams Lean Muscle Building Branched Chain Amino Acids, 1.5 grams of Endurance Boosting Amino Acids, Natural Energizers, Antioxidants, and B Vitamins.
  • Perfect Anytime: Pre, Post, or Intra Workout whether it’s replacing morning coffee or keeping you optimized when you’re in the gym, on the field, or at the office, you get all the performance benefits in 1 drink. Just mix 2 scoops with 8-10oz of cold water for Anytime Energy or Recovery and 3 scoops for Intense Training (vary amount of water by taste preference)!
  • 110mg of Natural Energizers and Mental Focus: From Green Coffee Bean and Green Tea give you the clean energy your body needs, and heightens concentration getting you ready to take on any challenge without the crash you can get from artificial stimulants.
  • Protective Antioxidants: From Green Tea, Green Coffee and Vitamin C to help defend your body’s cells against oxidative stress and support your immunity levels.
  • Zero Sugar, Zero Carbohydrates, Zero Calories, and Gluten Free: Making BCAA Energy the cleanest product to support your active lifestyle and keep you going without the added sugar or carbohydrates or gluten of other energy drinks.

Talking about supplements that are essential to have in your collection, BCAAs (branch-chained amino acids) are something that you can reap a lot of benefits from. This particular product is not only a great pre-workout supplement, but it is also a good post-workout supplement. It will boost your endurance, focus, and muscle recovery. The best thing about it is that it has no fillers, sugars, or gluten. Thus, it is suitable for most diet regimens.


First, it is important to say that this supplement is highlighted with 5 grams of branched-chain amino acids that are vital for the process of both muscle growth and recovery. Additionally, you are looking at 1.5 grams of endurance-boosting amino acids.

That is accompanied by a set of antioxidants and B-complex vitamins to support steady and lean muscle growth. What makes this product such a good choice is the fact that you can make it a part of any meal during the day, whether that is pre or post-workout.

This particular supplement has the Blue Raz taste, which is kind of sweet but still acceptable for most users. At the end of the day, it is supported by great customer service and a satisfaction guarantee that makes it worth every dollar.


  • Great for energy and endurance
  • Tasty
  • Good formula
  • Customer service is good


  • Doesn’t blend very well
  • Too sweet for some

Vintage Build Post Workout

VINTAGE BUILD Post Workout BCAA, Creatine, L-Glutamine - The Essential 3-in-1 Muscle Building Recovery Powder for Men and Women (Fresh Berries) - Keto Friendly - 377 Grams - 30 Servings
  • BUILD & PRESERVE LEAN MUSCLE: Keep feeding your muscles, even during limited activity. Vintage Build is the essential 3-in-1 natural muscle building and preserving supplement. Its unique formula delivers a proven trio of muscle building ingredients in the form of branched chain amino acids (BCAA), creatine, and L-glutamine in a flavored powder that mixes easily and tastes great with water or your favorite protein shake.
  • TESTED AND TRUSTED: Third-party tested post workout supplement made exclusively with premium ingredients, including branched chain amino acids (BCAA), creatine monohydrate, and L-glutamine. Suitable for men and women looking for lean muscle building power, not bulk or a weight gainer. Vintage Build is a great supplement to your pre-workout and a healthy diet.
  • GUARANTEED RESULTS OR YOUR MONEY BACK: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends." We stand by our products 100%. If you are not completely satisfied with any OSL product, we will help you resolve your concern or provide a full refund.
  • BUNDLE AND SAVE TODAY: Get 10% OFF any 2 products with code "OSLBUNDLE10" or 15% OFF any 4 products with code "OSLBUNDLE15".
  • OSL HERITAGE: Old School Labs, California; Supplements That Make Sense, 40 Years in the Making. Only one thing has ever mattered to OSL: our customers. Before becoming a best-selling national brand with thousands of loyal customers and followers, this was our priority. That will never change. Our team of experts are available by email or social media to answer questions regarding the best way to use a product. Our products are sold on, proudly formulated in California, made in U.S.A.

Coming from one of the most reputable brands on the market, this particular supplement is just the perfect choice if you are into lean muscle growth. While it does include creatine, this product is not meant to be used for bulking. On the other hand, it is ideal for muscle recovery and is something you will enjoy after a strenuous workout.


As we have mentioned above, this product is based on three premium ingredients — creatine, BCAAs, and L-Glutamine. These form a perfect combination that your muscles will enjoy using for rebuilding and growth.

Apart from the branched-chain amino acids, there are also a couple of antioxidant compounds that contribute to your overall health and boost endurance. It doesn’t blend well, and the taste could be somewhat better. Overall, though, this is an all-inclusive supplement you should have by your side.


  • Affordable
  • Formula great for recovery
  • Customer service is great
  • Potent
  • Vegan-friendly


  • Doesn’t blend very well
  • Taste could be better

Six Star Pro Nutrition Whey Protein

Whey Protein Powder | Six Star Whey Protein Plus | Whey Protein Isolate & Peptides | Lean Protein Powder for Muscle Gain | Muscle Builder for Men & Women | Chocolate, 2 lbs (package may vary)
  • Extraordinary protein, extraordinary results: Each scoop serves up an incredible 32 gram of superior quality, pure whey protein, micro filtered to reduce fat, lactose and impurities
  • High quality ultra pure whey protein: Regular whey protein is good, but the core ingredients in six star whey protein plus are shown to be superior to regular whey protein
  • 7.4 gram total BCAAs per scoop: Loaded with fast absorbing BCAAs and glutamine to help accelerate recovery after all, Six Star 100 percentage Whey Protein Plus, is what the pros trust
  • Enhanced with proven muscle and strength builder: Core ingredients scientifically superior to regular whey protein, test subjects built 4X the muscle and 2X the strength
  • Engineered for all athletes: Active men and women, strength trainers, all athletes, fitness enthusiasts, body builders, endurance athletes; Calories per gram: Fat 9Carbohydrate 4Protein 4

If you are looking to find an affordable whey protein that is still bioavailable and doesn’t have a lot of additives or fillers, then you are in the right place. This Triple Chocolate whey powder that comes in a packaging of 2 pounds is a superb choice if you are into lean muscle growth on a budget.


Like the aforementioned two supplements, this one is suitable for both men and women. If you are an athlete and you endure through strenuous workouts, it is great for post-recovery.

With 32 grams of whey protein per scoop and 7.4 grams of BCAAs that are essential for healthy and lean growth, it is a product that you will not regret using. While it doesn’t feature the best customer service, the taste and overall quality of this whey protein powder will speak for itself.


  • 32 grams of protein per scoop
  • 4 grams of BCAAs
  • Great for recovery
  • Good taste


  • Doesn’t blend very well
  • Customer service is slow

Volcano Pre-Workout Supplement

Volcano Pre Workout Nitric Oxide Booster Supplement for Men with Creatine and L-Citrulline to Boost Nitric Oxide and Energy, Build Muscle, Better Pump and Workout, Force Factor, 120 Capsules
  • BUILD MUSCLE & STRENGTH: VolcaNO is a nitric oxide booster that delivers more strength, more lean muscle, and more vascularity. It's a fast, efficient way to boost nitric oxide and increase muscle mass through science, not sweat.
  • BOOST ENERGY & ENDURANCE: You need energy to drive your metabolism and fuel your workouts. This nitric oxide booster contains a special form of creatine called CON-CRĒT to push endurance and maximize your N.O. boost.
  • IMPROVE MUSCLE MASS & RECOVERY: The incredible pre workout energy and nitric oxide provided by VolcaNO leads to greater pumps, stronger workouts, and unbelievable performance, allowing you to achieve the lean muscle mass you crave.
  • THREE PROVEN INGREDIENTS: L-citrulline, creatine, and agmatine are fused together into one earth-shattering nitric oxide booster that will help you build the rock-solid body you've been craving.
  • AN EXPLOSIVE FORMULA: VolcaNO is one of the first nitric oxide boosters to include this explosive triad of ingredients. Once you experience the seismic power and extreme vascularity, you won't be able to imagine a workout without this nitric oxide boosting pre-workout.

To help you improve vascularity, get a better pump, and contribute to your overall endurance, this Volcano is among the best bodybuilding supplements on the market. Based on three premium ingredients, Agmatine, L-Citrulline, and CON-CRET Creatine, it will give you the much-needed boost to get the best workout of your life.


If you are looking to build lean muscle mass and become overall stronger, then this type of supplement is something you will enjoy. As long as you don’t have any cardiovascular issues, this nitric oxide booster is risk-free, as the special form of creatine ensures an improved blood flow and contributes to better performance. Additionally, you will get to feel an incredible pump and go through the 120 pills package within just a few months.


  • Improved blood flow, vascularity
  • Nitric oxide booster
  • Customer service
  • No caffeine


  • Pricey for some
  • Not for sensitive stomachs

Decacor Creatine Blend

XPI Decacor Creatine (50 Serv) - 10 Creatine Blend
  • The New Decacor formula is Fueled by 10 Forms of Creatine!
  • Get the Muscle Power You've Been Working For
  • Increase, intensify and Energize Your Workouts
  • Only the Highest Quality Creatines
  • Get the Strength Gains You've Been Wanting

At the end of our best bodybuilding supplements list, we present you with a product that is a blend of 10 different creatine forms, including nitric oxide. Offering great value for your money, this supplement is something any fitness enthusiast should consider adding to their regimen.


Due to a variety of different creatine forms, this product doesn’t blend that well. Apart from that, it can be used as both pre and post-workout supplements. Not only does it allow your muscles to recover more efficiently, but it contributes to water retention, as well. It definitely gives you the much-needed pump before your workout.


  • Improved blood flow, vascularity
  • Great for muscle recovery
  • 10 different creatine forms
  • Affordable


  • Customer service is poor
  • Doesn’t blend very well


In our opinion, a combination of the Volcano Pre-Workout Nitric Oxide Booster and the Vintage Build Post Workout 3-in-1 Supplement is the best option you have. This duo will allow you to safely build lean muscle mass while increasing your strength,  endurance and overall performance.

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